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My stress-head team

When you’re ill, I feel like I’m in constant fight mode. Like, constantly fighting to keep alive – survive. To keep it together, to eat, to be dressed, to be met where I need to be met, to get the help...

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Loving myself perfectly

I keep getting these little insights into the fact that I am parenting – and learning to love – myself, the way I was parented. (Not solely, but the foundations of what I witnessed growing up, are...

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